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Mastery Series Blueprints  

Progressive pathways to restore, strengthen, and sustain your movement with purpose.

Remodel. Prevent. Rebuild.

This isn’t just a motto—it’s the rhythm of your wellness transformation.

What every blueprint includes—no matter the level.

✅ Personalised corrective exercise plan  
🧘 Flexibility and mobility strategies  
🏃 Lifestyle movement integration  
📅 Weekly monitoring and accountability  
🌼 Holistic support to prevent discomfort  
🎯 Explore Session included as your starting point  

🌀 Novice Launch (3 Months)

For those just starting their corrective journey.

💲 Investment: US$248/month | Total US$635 (with VAT) | BBD Equivalent

Start with clarity and foundational support as we remodel your movement habits with intentional correction. This introductory phase focuses on restoring alignment, easing tension, and building simple routines that bring your body back into balance.

✔ Weekly check-ins to guide your progress
✔ Includes movement & lifestyle assessment

💡 You’ll also have access to supportive add-ons such as essential oils and laser therapy to enhance your results.

Each plan is outlined below so you can see the pathway that best supports your goals.

🌿 Midway Resolve (6 Months)

For clients progressing with deeper goals.

💲 Investment: US$204/month | Total US$1,040 (with VAT) | BBD Equivalent

This blueprint helps you move beyond recurring issues by building resilience. Together, we’ll address imbalances, reinforce new movement patterns, and strengthen with consistency so each phase builds on the last.

✔ Weekly monitoring for accountability
✔ Includes movement & lifestyle assessment

💡 Additional support is available through essential oils and laser therapy add-ons to maximise your results.

Each plan is outlined below so you can see the pathway that best supports your goals.

🔁 Extended Persistence (12 Months)

For those committed to full transformation.

💲 Investment: US$181/month | Total US$1,850 (with VAT) | BBD Equivalent

This full-spectrum experience is designed to rebuild your confidence to move freely and fully. Through ongoing support, evolving exercises, and holistic self-care, you’ll create lasting change — and a body that feels strong, capable, and at ease.

✔ Weekly guidance for lasting results
✔ Includes movement & lifestyle assessment

💡 Alongside your blueprint, you’ll have the option of powerful add-ons like essential oils and laser therapy to deepen your outcomes.

Each plan is outlined below so you can see the pathway that best supports your goals.

“Your goals and needs are unique — these plans give you clear options to move forward, with guidance every step of the way.”

Corrective Exercise Plans

  • Novice Launch

    248US$
    Every month
    Build a foundation and improve movement — ideal for beginners or those focusing on one key area.
    Valid for 3 months
    • Explore Session + Assessment + Blueprint
    • Personalised corrective exercises
    • Weekly monitoring & progress tracking
    • Equivalent in BBD. Final price includes VAT.
  • Best Value

    Midway Resolve

    204US$
    Every month
    Address ongoing issues and deepen progress — best for clients ready to focus on two areas of improvement.
    Valid for 6 months
    • Explore Session + Assessment + Blueprint
    • Personalised corrective exercises
    • Weekly monitoring & progress tracking
    • Equivalent in BBD. Final price includes VAT

  • Extended Persistence

    181US$
    Every month
    Achieve lasting transformation — designed for clients working through three or more areas of focus.
    Valid for 12 months
    • Explore Session + Assessment + Blueprint
    • Personalised corrective exercises
    • Weekly monitoring & progress tracking
    • Equivalent in BBD. Final price includes VAT.

✨ Core Blueprint Features

✅ Personalised movement & lifestyle assessment  
🧘 Tailored corrective exercise programming  
🤸‍♀️ Guided stretching & flexibility support  
📅 Weekly monitoring and email accountability  
🌼 Lifestyle coaching with natural wellness tools  
🎯 Your journey begins with a one-on-one Explore Session.  

🌿 Real-Life Benefits for You

🧍‍♀️ Improve posture & daily function
🪷 Reduce discomfort & tension  
🌟 Rebuild movement confidence  
🔁 Prevent relapse with sustainable habits  
🤝 Feel empowered with consistent support  
🧘 Align your fitness with your wellness values  

💬 Not sure which blueprint is right for you?

📋 Your blueprint is selected based on what I observe in your movement and lifestyle assessment—with your goals always at the centre.

🌿 This isn’t a one-size-fits-all approach. It’s a personalised plan to help you move better, feel stronger, and finally experience the progress you’ve been looking for.

👉 Let’s get started—schedule your Explore Session today.

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