Restore Your Body’s Natural Flexibility—Unlock Freedom in Every Move!
Explore how the Flexibility Restoration Plan helps you reclaim ease in movement—benefits, program details, and ways to connect with me are all below. Your journey starts with scheduling an Explore Session to personalise your path forward.
🌿 Results & Resources at a Glance
Benefits:
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Improve overall flexibility and range of motion. 🌈
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Reduce muscle tightness and discomfort. 🚫
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Enhance mobility in key areas, including the back, shoulders, and legs. 🧘♂️
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Tailored strategies for recovery from physical limitations. ✨
What’s Included:
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Personalized stretching plans. 📝
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Weekly progress check-ins. 📈
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Guided video sessions for home practice. 🎥
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Access to additional flexibility resources. 📚
Program Overview
Unlock your body’s potential with the Flexibility Restoration Plan — a focused, 6-week journey designed to restore your natural range of motion and ease stiffness from daily life. Through guided stretching sessions, targeted exercises, and personalised support, you’ll move freely, ease discomfort, and restore balance, strength, and mobility.”
“What’s Inside the Package”
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📝 Assessment + Personalised Plan
One-on-one evaluation and a customised flexibility plan tailored to your needs. -
🧘 6 Weeks of Guided Stretching
Targeted one-on-one sessions to restore range of motion and reduce stiffness. -
📈 Weekly Monitoring & Adjustments
Progress tracking and plan refinements to keep you moving forward. -
💡 Supportive Resources
Video practice sessions and flexibility tools to complement your journey.
Total package pricing: $575 - $1,175
Note: ✨ The Flexibility Restoration Plan is tailored to your unique needs. Pricing depends on the number of sessions recommended after your initial assessment. Together, we’ll determine the best frequency — whether 1, 2, or 3 sessions per week — to maximise your results.
Scheduling Options:
🕒 Virtual sessions are flexible and designed to fit your schedule, so your plan works with your life.
Unlock Your Body’s Freedom to Move—Starting Now!
🌟 Take control of your flexibility, mobility, and movement confidence. Choose your next step below!
